Expat emotions

A few months ago my partner and I had one of our usual conversations around how ‘life is short‘ and ‘we really should travel and explore more‘. If you’ve followed me [...]

A little while ago I reconnected with a fantastic man, friend and mentor I’ve met through my journey as a coach. We had a very real chat about life and business and at one point he said [...]

The festive season is here to fill our social media feeds with parties, smiles, holidays, family time and champagne. It’s such a great time to be with your loved ones, relax and refocus.  [...]

Most of us have one of those big hairy audacious goals (also called a BHAG) or big dreams that we don’t really dare to believe in, because they are so BIG! But they hold great power, [...]

We often hear about the power of the 5 people closest to you and how your income, mindset and happiness will inevitably be affected by who these people are. You’re still very much in charge of [...]

Change happens when we move from one space, situation or type of thinking to another. So when things change you’ll inevitably find yourself in what I like to call “the space between spaces”. How [...]

Traveling somewhere (new or old) will always have both a practical and an emotional side. Not to mention the physical effects of jetlag.  As you might know, I live in Australia but have my entire [...]

I often talk about how you can follow your inspiration and find you path through times of change. This week I wanted to touch on a related subject, which is how you provide feedback or opinions [...]

Our video series about the 6 core needs continues and here we explore how we get our need for significance met when things change around us.  We need to feel like we matter, so in this video I [...]

To have a mind that’s constantly open can be an amazing gift, but it can also be both difficult and dangerous. Growth is a natural way of life (we’re either green and growing or ripe [...]