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“There are some things we just can’t change about ourselves and that’s a good thing!” I came across this quote in an interview I watched recently and it hit home with me. [...]

The festive season is here to fill our social media feeds with parties, smiles, holidays, family time and champagne. It’s such a great time to be with your loved ones, relax and refocus.  [...]

Most people say it takes a long time to create powerful change. I would agree that it takes time to implement it, but it does not take long to get started. Over the past few weeks I’ve [...]

Most of us have one of those big hairy audacious goals (also called a BHAG) or big dreams that we don’t really dare to believe in, because they are so BIG! But they hold great power, [...]